Raisin

Raisins have a distinguished history in Afghanistan and remain an important high value agricultural product and. In regional markets Afghan raisins are famous for their different varieties, colour, better taste and organic nature. Despite the turmoil over the past thirty years, Afghanistan has kept their position in the top ten raisin exporters and is responsible for four (4) percent of the total raisin exports to world markets. Raisins include relief from constipation, acidosis, anemia, fever, and etc. Raisins have also been known to help in attempts to gain weight in a healthy way, as well as its positive impact on eye health, dental care, and bone quality.